Hurricane Irma Re-Opening Schedule

Friday, Sept 14, Community Yoga 10am | Saturday, Sept 15, Align & Flow Yoga 10am | Sunday Full Schedule September Yamuna Body Rolling (Sciatica at 4pm, Feet at 5:30pm) has been rescheduled for Friday, September 22. Pop-Up Yoga at the Brunswick Farmer’s Market is cancelled for September until further notice. We’ll return in October. Fall […]

June Wellness Challenge

Kick-off Chat & Assessments: Sunday, June 4, 4:30pm Click Flyer for PDF you can print for reference. Get Yourself Ready for a Healthy, Active Summer! First Step – Choose From One of Three Challenge Levels: Get Off the Couch Try Something New Turn It Up a Notch Second Step – Set Your Goals: Commit to […]

January 2017 Studio Newsletter – Happy New Year!

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Important Schedule Changes for March 15-17

Raising the Roof announcement PDF

Meet our Team: Elaine Alexander

Newsletters, Announcements, & Emails

October 16, 2017 – Join Us in Costa Rica – January 2019 October 3, 2017 – Finding Balance in October! September 14, 2017 – Post-Irma Re-Opening September 11, 2017 – Irmageddon September 7, 2017 – Hurricane Irma Closing September 1, 2017 – September 2017 Newsletter August 9, 2017 – Massage CE Workshop Aug 26-27 August […]

December 2015 Newsletter

November 2015 Events

Yoga in the Park Flyer  early morning and evening yoga classes  Giving Back Bulletin New Classes & Series flyer Feldenkrais What Is It flyer november 2015 schedule

November 2015 Class Schedule

Click Here for PDF

October 2015 Newsletter

Check out our October Newsletter for class and schedule updates, workshop and special event information, and introductions to our new instructors and offerings. (Click the icon to see the web version.)