Hurricane Irma Re-Opening Schedule

Friday, Sept 14, Community Yoga 10am | Saturday, Sept 15, Align & Flow Yoga 10am | Sunday Full Schedule September Yamuna Body Rolling (Sciatica at 4pm, Feet at 5:30pm) has been rescheduled for Friday, September 22. Pop-Up Yoga at the Brunswick Farmer’s Market is cancelled for September until further notice. We’ll return in October. Fall […]

June Wellness Challenge

Kick-off Chat & Assessments: Sunday, June 4, 4:30pm Click Flyer for PDF you can print for reference. Get Yourself Ready for a Healthy, Active Summer! First Step – Choose From One of Three Challenge Levels: Get Off the Couch Try Something New Turn It Up a Notch Second Step – Set Your Goals: Commit to […]

January 2017 Studio Newsletter – Happy New Year!

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Important Schedule Changes for March 15-17

Raising the Roof announcement PDF

Meet our Team: Elaine Alexander

Newsletters, Announcements, & Emails

March 19, 2018 – Yoga Instructor CE Class: Teaching Inversions for Beginners March 2, 2018 – March into Balance February 4, 2018 – Fun in February! February YBR – Two Workshops this Month! January 2018 – New Year, New Intentions December 18, 2017 – December Gift Deals December 1, 2017 – December Highlights November 22, […]

December 2015 Newsletter

November 2015 Events

Yoga in the Park Flyer  early morning and evening yoga classes  Giving Back Bulletin New Classes & Series flyer Feldenkrais What Is It flyer november 2015 schedule

November 2015 Class Schedule

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October 2015 Newsletter

Check out our October Newsletter for class and schedule updates, workshop and special event information, and introductions to our new instructors and offerings. (Click the icon to see the web version.)