June Wellness Challenge

Kick-off Chat & Assessments: Sunday, June 4, 4:30pm Click Flyer for PDF you can print for reference. Get Yourself Ready for a Healthy, Active Summer! First Step – Choose From One of Three Challenge Levels: Get Off the Couch Try Something New Turn It Up a Notch Second Step – Set Your Goals: Commit to […]

Calm the Mind with Yoga Nidra.

Newsletters, Announcements, & Emails

July 1, 2017 – July Newsletter: New Classes & Schedules June 2, 2017 – June & Summer May 18, 2017 – Memorial Day Special: Face & Sinus Combo Package May 11, 2017 – Mother’s Day Specials May 5, 2017 – May Newsletter April 11, 2017 – Yamuna Body Rolling + Yoga = Winning! April 1, […]