June Wellness Challenge

Kick-off Chat & Assessments: Sunday, June 4, 4:30pm Click Flyer for PDF you can print for reference. Get Yourself Ready for a Healthy, Active Summer! First Step – Choose From One of Three Challenge Levels: Get Off the Couch Try Something New Turn It Up a Notch Second Step – Set Your Goals: Commit to […]

Calm the Mind with Yoga Nidra.

Newsletters, Announcements, & Emails

October 16, 2017 – Join Us in Costa Rica – January 2019 October 3, 2017 – Finding Balance in October! September 14, 2017 – Post-Irma Re-Opening September 11, 2017 – Irmageddon September 7, 2017 – Hurricane Irma Closing September 1, 2017 – September 2017 Newsletter August 9, 2017 – Massage CE Workshop Aug 26-27 August […]