June Wellness Challenge

Kick-off Chat & Assessments: Sunday, June 4, 4:30pm Click Flyer for PDF you can print for reference. Get Yourself Ready for a Healthy, Active Summer! First Step – Choose From One of Three Challenge Levels: Get Off the Couch Try Something New Turn It Up a Notch Second Step – Set Your Goals: Commit to […]

YBR: Lengthening Your Torso, June 24, 2017

Register Here

YBR: Foot Fitness, June 24

Register Here YBR Foot Fitness Upcoming Dates: July 8 and August 12.  

Beach Yoga – Myrtle Street – June 3 & 17

       

Medicine Dance – June 5, 2017

Yamuna Body Rolling Meets Yoga – April 15, 2017, 12:30pm

January 2017 Studio Newsletter – Happy New Year!

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Important Schedule Changes for March 15-17

Raising the Roof announcement PDF

Meet Our Team: Kathy Webb

Inversions for Beginners!