June Wellness Challenge

Kick-off Chat & Assessments: Sunday, June 4, 4:30pm Click Flyer for PDF you can print for reference. Get Yourself Ready for a Healthy, Active Summer! First Step – Choose From One of Three Challenge Levels: Get Off the Couch Try Something New Turn It Up a Notch Second Step – Set Your Goals: Commit to […]

January 2017 Studio Newsletter – Happy New Year!

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Important Schedule Changes for March 15-17

Raising the Roof announcement PDF

Massage Therapy Continuing Education

  Print Version of Flyer Registration Link Down Payment due by March 23, 2016 Workshop Newsletter

Newsletters, Announcements, & Emails

November 4, 2018 – Join Us in Giving Thanks April 1, 2018 – Spring into April! March 19, 2018 – Yoga Instructor CE Class: Teaching Inversions for Beginners March 2, 2018 – March into Balance February 4, 2018 – Fun in February! February YBR – Two Workshops this Month! January 2018 – New Year, New […]

December 2015 Newsletter

October 2015 Newsletter

Check out our October Newsletter for class and schedule updates, workshop and special event information, and introductions to our new instructors and offerings. (Click the icon to see the web version.)