Are we opening a studio in downtown Brunswick?

Since we participated in First Friday in Downtown Brunswick in April, we’ve been inundated with this question: are we opening a studio downtown? The short answer is: maybe We are exploring our options. We would like to have a presence downtown. We would like to have a large open studio that is accessible to more […]

March into Balance!

Monthly TidBits Our Barre class with Hillary is very popular and fills up regularly – be sure to pre-register online or through the Mindbody app to reserve your spot, add yourself to the waitlist, or receive notifications about schedule changes. The Barre schedule is in a bit of flux right now so signing up in […]

Weather Related Scheduling for January 3-4, 2018

Thursday, January 4, due to weather related driving conditions we will observe the following: No 8:30am Yin Yoga 10:30am Body & Breath will continue as scheduled 12:30pm Heartfulness Meditation will continue as scheduled 4:30pm Barre will continue as scheduled All private appointments will continue as scheduled unless your practitioner has communicated otherwise.   Wednesday, January […]

January: New Year, New Intentions

January Workshops & Events Saturday, January 6, 11:00-12:00pm Yamuna Body Rolling: Save Face Saturday, January 6, 12:30-1:30pm Yamuna Body Rolling + Pilates Sundays, January 7 – February 11, 2:00-4:00pm Beginner’s Yoga Series with Annie Harper Thursday, January 16, 6:00-7:15pm – New Moon Yin & Yoga Nidra Saturday, January 20, 12:00-2:00pm Balance Workshop with Dawn Jex […]

What’s New in December?

Our monthly newsletter is emailed out on the first day of each month (or really close to it!) – you can find the December here. Here are the highlights: Classes New Indo SUP class on Saturdays at 7:30am Check out our article in the Brunswick News! New Heartfulness Meditation donation class on Thursdays at 12:30pm […]

International Yoga Day, June 21, 2017

Heartfulness Meditation Workshop for International Yoga Day June 21, 2017 Details to Follow

Chakras, Sound & Stones – June 10, 2017

Chakras, Sound & Stones CHAKRAS, SOUND AND STONES Meditation Workshop One Hour: $25 Island local, Christan York, LCSW received her Master’s degree in social work and holds a black belt in the Nia Technique. She has practiced as a Psychotherapist and Life Coach for 23 years and has published a whimsical self-help book titled, “Getting […]

Important Schedule Changes for March 15-17

Raising the Roof announcement PDF

Meet our Team: Rebecca Kranc

Discounts & Specials for Fall

Free Feldenkrais Awareness Through Movement Class with Elaine Alexander for any client or student new to this particular class, expires November 19, 2015 50% off Reflexology treatment with Ronda Porter for any new client, expires November 14, 2015 Free Kripalu Yoga Class with Ellen Garfield for any client or student new to this particular class, […]