Fall 2017 Wellness Challenge

Sept 14: Our Fall Wellness Challenge has been postponed to October 1 – November 30 due to Hurricane Irma. More details will be updated in the coming days. ***************************************** 8 weeks beginning September 1 Sept 1 – Sept 11 Book a Fitness/Wellness Assessment with Megan to establish your baseline Sept 11, 5:30-6:00pm Wellness Challenge Kick-off […]

June Wellness Challenge

Kick-off Chat & Assessments: Sunday, June 4, 4:30pm Click Flyer for PDF you can print for reference. Get Yourself Ready for a Healthy, Active Summer! First Step – Choose From One of Three Challenge Levels: Get Off the Couch Try Something New Turn It Up a Notch Second Step – Set Your Goals: Commit to […]

YBR: Lengthening Your Torso, June 24, 2017

Register Here

YBR: Foot Fitness, June 24

Register Here YBR Foot Fitness Upcoming Dates: July 8 and August 12.  

Medicine Dance – June 5, 2017

Yoga for Men, June 1-29

Face & Sinus Special Combo Package

Yamuna Body Rolling Meets Yoga – April 15, 2017, 12:30pm

January 2017 Studio Newsletter – Happy New Year!

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Yamuna Body Rolling for Hands & Wrists!

                              Register here for this class. Print this flyer.