Class List

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Our 400 square foot studio is a warm, inviting, intimate space with hardwood floors & ample natural light. We provide mats, bolsters, balls, foam rollers, rings, straps, and towels for class use. Samples of Yoga Knees® in two styles are also available for trial use.

Dress comfortably in something that facilitates movement. The Studio is located up one flight of stairs – students should be able to climb stairs without assistance.  New students should arrive to their 1st class 15 minutes in advance to discuss any restrictions with the instructor.  You may fill out a release form online at MindBody, in class, or print one and bring it with you.  Classes are limited to 10-12 students allowing individualized attention for each student.

Private Sessions are Available for Yoga, Pilates, Barre, Feldenkrais®, & Yamuna® Body Rolling. Semi-Private Sessions or Private Classes are available by request.  Our instructors also provide On-Site (“Yoga to Go”) opportunities for your group or office.

You may purchase individual class passes, packages, and gift certificates at the Class Pricing page (see above).