What’s New in December?

Our monthly newsletter is emailed out on the first day of each month (or really close to it!) – you can find the December here.

Here are the highlights:

Classes

New Indo SUP class on Saturdays at 7:30am

Check out our article in the Brunswick News!

New Heartfulness Meditation donation class on Thursdays at 12:30pm

Pop-Up Yoga in the Park at Mary Ross Park during the Farmer’s Market, Saturday, December 16, 9:00am; $10 class fee with 50% of proceeds to benefit GIAHA

December Workshops

Friday, December 8, 4:30-6:30pm Yamuna Body Rolling: Save Your Hips

Saturday-Sunday, December 9-10, 9:00am-5:00pm IRT 1 CE Workshop for Massage Therapists

Thursday, December 21, 6:00-7:30pm, Heartfulness Meditation: Tips, Tools, & Techniques for the Holidays

Janaury Workshops & Events

Saturday, January 6, 11:00-12:00pm Yamuna Body Rolling: Save Face

Saturday, January 6, 12:30-1:30pm Yamuna Body Rolling + Pilates

Sundays, January 7 – February 11, 2:00-4:00pm Beginner’s Yoga Series with Annie Harper

Saturday, January 20, Feldenkrais Intensive Workshop – check out this article in the New York Times

Community Giving

We’re collecting dry cereal, cold & hot, for the local food bank throughout December – there’s a drop-off box in the lobby behind one of the chairs.

We’re also collecting toiletries for the local pantry throughout December – there’s a separate box for those.

Our studio is sponsoring two families in need for the local Amity House. If you’d like to participate, please ask one of our team members what is needed.

Reflexologist Ronda Returns

Effecive Tuesday, January 2, 2018 Reflexologist Ronda will be returning to the Studio. Ronda’s availability is Tuesday every week. She will gladly correspond via text 404-354-3344, online bookings, and/or email ronda@balancessi.com. Better Health one Foot at a Time!

Lost & Found

Please check the Lost & Found box in the lobby – we’ve accumulated some goodies and would like to give them back!

Gift Certificates

Did you know you could buy Gift Certificates for any amount online? You can! Gift Certificates purchased through the Balance website are redeemable for massage, reflexology, private movement (yoga, fitness, barre, Feldenkrais), nutrition or health counseling, classes, workshops, and retail items. You can also purchase gift certificates for specific services. If you purchase during December, you may find unadvertised special bundles!

Gift Certificates for Skinology by Candice can be purchased here.