Friday, Sept 14, Community Yoga 10am | Saturday, Sept 15, Align & Flow Yoga 10am | Sunday Full Schedule September Yamuna Body Rolling (Sciatica at 4pm, Feet at 5:30pm) has been rescheduled for Friday, September 22. Pop-Up Yoga at the Brunswick Farmer’s Market is cancelled for September until further notice. We’ll return in October. Fall […]
June Wellness Challenge
Kick-off Chat & Assessments: Sunday, June 4, 4:30pm Click Flyer for PDF you can print for reference. Get Yourself Ready for a Healthy, Active Summer! First Step – Choose From One of Three Challenge Levels: Get Off the Couch Try Something New Turn It Up a Notch Second Step – Set Your Goals: Commit to […]
January 2017 Studio Newsletter – Happy New Year!
Click Image to Read Newsletter in A New Window
Important Schedule Changes for March 15-17
Raising the Roof announcement PDF
Newsletters, Announcements, & Emails
April 7, 2019 – Balance + Golden Isles Mindful Movement Shared Passes April 1, 2019 – April 2019 Newsletter March 15, 2019 – Yoga + Art Therapy: Warrior, Hero & Tree March 7, 2019 – March 2019 Newsletter February 17, 2019 – February 2019 Newsletter January 1, 2019 – Fresh Start for the New Year […]
November 2015 Events
Yoga in the Park Flyer early morning and evening yoga classes Giving Back Bulletin New Classes & Series flyer Feldenkrais What Is It flyer november 2015 schedule
November 2015 Class Schedule
Click Here for PDF
October 2015 Newsletter
Check out our October Newsletter for class and schedule updates, workshop and special event information, and introductions to our new instructors and offerings. (Click the icon to see the web version.)
