April 2019 Studio News, Notes, & Updates

Posted by Neely I logged into the website to upload our most recent newsletter and realized I had not updated the news page since last summer! That is far too long, because there is so much happening at Balance right now. I’ll try to hit the highlights, but also be sure to check out our […]

Hurricane Irma Re-Opening Schedule

Friday, Sept 14, Community Yoga 10am | Saturday, Sept 15, Align & Flow Yoga 10am | Sunday Full Schedule September Yamuna Body Rolling (Sciatica at 4pm, Feet at 5:30pm) has been rescheduled for Friday, September 22. Pop-Up Yoga at the Brunswick Farmer’s Market is cancelled for September until further notice. We’ll return in October. Fall […]

June Wellness Challenge

Kick-off Chat & Assessments: Sunday, June 4, 4:30pm Click Flyer for PDF you can print for reference. Get Yourself Ready for a Healthy, Active Summer! First Step – Choose From One of Three Challenge Levels: Get Off the Couch Try Something New Turn It Up a Notch Second Step – Set Your Goals: Commit to […]

January 2017 Studio Newsletter – Happy New Year!

Click Image to Read Newsletter in A New Window

Important Schedule Changes for March 15-17

Raising the Roof announcement PDF

Meet our Team: Elaine Alexander

Newsletters, Announcements, & Emails

April 7, 2019 – Balance + Golden Isles Mindful Movement Shared Passes April 1, 2019 – April 2019 Newsletter March 15, 2019 – Yoga + Art Therapy: Warrior, Hero & Tree March 7, 2019 – March 2019 Newsletter February 17, 2019 – February 2019 Newsletter January 1, 2019 – Fresh Start for the New Year […]

December 2015 Newsletter

November 2015 Events

Yoga in the Park Flyer  early morning and evening yoga classes  Giving Back Bulletin New Classes & Series flyer Feldenkrais What Is It flyer november 2015 schedule

November 2015 Class Schedule

Click Here for PDF