Important Schedule Changes for March 15-17

Raising the Roof announcement PDF

Meet our Team: Kandy Duke

December 2015 Newsletter

November 2015 Events

Yoga in the Park Flyer  early morning and evening yoga classes  Giving Back Bulletin New Classes & Series flyer Feldenkrais What Is It flyer november 2015 schedule

November 2015 Class Schedule

Click Here for PDF

October 2015 Newsletter

Check out our October Newsletter for class and schedule updates, workshop and special event information, and introductions to our new instructors and offerings. (Click the icon to see the web version.)

New Class – Barre – Begins August 19

Register for Class by Clicking Anywhere in the Flyer.

Mid-June 2015 Updates

Mid-June 2015 Schedule Updates & Reminders

June 2015 Schedule

Print Schedule Here June Newsletter detailing schedule changes, workshops, series, and upcoming events.

Yamuna Body Rolling: Save Your Feet!

“Warm weather is finally here which means people get crazy trying to get in shape for the beach. If you are about to start doing more extreme fitness, start with getting your feet in shape. Improve their alignment and function. Once you have your foundation solid the rest of the body is easier to align […]