Friday, Sept 14, Community Yoga 10am | Saturday, Sept 15, Align & Flow Yoga 10am | Sunday Full Schedule September Yamuna Body Rolling (Sciatica at 4pm, Feet at 5:30pm) has been rescheduled for Friday, September 22. Pop-Up Yoga at the Brunswick Farmer’s Market is cancelled for September until further notice. We’ll return in October. Fall […]
June Wellness Challenge
Kick-off Chat & Assessments: Sunday, June 4, 4:30pm Click Flyer for PDF you can print for reference. Get Yourself Ready for a Healthy, Active Summer! First Step – Choose From One of Three Challenge Levels: Get Off the Couch Try Something New Turn It Up a Notch Second Step – Set Your Goals: Commit to […]
YBR: Lengthening Your Torso, June 24, 2017
Register Here
YBR: Foot Fitness, June 24
Register Here YBR Foot Fitness Upcoming Dates: July 8 and August 12.
January 2017 Studio Newsletter – Happy New Year!
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Yamuna Body Rolling for Hands & Wrists!
Register here for this class. Print this flyer.
Save your Feet with Yamuna Body Rolling!
Register for this class. Print this flyer.
Newsletters, Announcements, & Emails
April 7, 2019 – Balance + Golden Isles Mindful Movement Shared Passes April 1, 2019 – April 2019 Newsletter March 15, 2019 – Yoga + Art Therapy: Warrior, Hero & Tree March 7, 2019 – March 2019 Newsletter February 17, 2019 – February 2019 Newsletter January 1, 2019 – Fresh Start for the New Year […]