Balance Wellness Studio :: St. Simons Island, GA

Friday, Sept 14, Community Yoga 10am | Saturday, Sept 15, Align & Flow Yoga 10am | Sunday Full Schedule September Yamuna Body Rolling (Sciatica at 4pm, Feet at 5:30pm) has been rescheduled for Friday, September 22. Pop-Up Yoga at the Brunswick Farmer’s Market is cancelled for September until further notice. We’ll return in October. Fall […]

Neely | Barre, Classes, Feldenkrais, Stretch, Yamuna Body Rolling, Yoga | 09 14th, 2017 | Comments Off on Hurricane Irma Re-Opening Schedule

Kick-off Chat & Assessments: Sunday, June 4, 4:30pm Click Flyer for PDF you can print for reference. Get Yourself Ready for a Healthy, Active Summer! First Step – Choose From One of Three Challenge Levels: Get Off the Couch Try Something New Turn It Up a Notch Second Step – Set Your Goals: Commit to […]

Neely | Barre, Body Rolling, Classes, Feldenkrais, Massage, Meditation, Movement, Nutrition, Reflexology, Services, Stretch, Workshops, Yamuna Body Rolling, Yoga | 06 2nd, 2017 | Comments Off on June Wellness Challenge

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Neely | Body Rolling, Classes, Movement, Specials, Workshops, Yamuna Body Rolling | 06 2nd, 2017 | Comments Off on YBR: Lengthening Your Torso, June 24, 2017

Register Here YBR Foot Fitness Upcoming Dates: July 8 and August 12.  

Neely | Body Rolling, Classes, Movement, Workshops, Yamuna Body Rolling | 06 2nd, 2017 | Comments Off on YBR: Foot Fitness, June 24

Neely | Body Rolling, Classes, Reflexology, Services, Skin Care, Specials, Workshops, Yamuna Body Rolling | 05 23rd, 2017 | Comments Off on Face & Sinus Special Combo Package

Neely | Body Rolling, Classes, Movement, Specials, Workshops, Yamuna Body Rolling, Yoga | 04 11th, 2017 | Comments Off on Yamuna Body Rolling Meets Yoga – April 15, 2017, 12:30pm

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Neely | Acupuncture, Barre, Body Rolling, Classes, Feldenkrais, Massage, Movement, Nutrition, Reflexology, Services, Skin Care, Specials, Workshops, Yamuna Body Rolling, Yoga | 01 2nd, 2017 | Comments Off on January 2017 Studio Newsletter – Happy New Year!

                              Register here for this class. Print this flyer.

Neely | Body Rolling, Classes, Workshops, Yamuna Body Rolling | 03 16th, 2016 | Comments Off on Yamuna Body Rolling for Hands & Wrists!

                              Register for this class. Print this flyer.

Neely | Body Rolling, Yamuna Body Rolling | 03 16th, 2016 | Comments Off on Save your Feet with Yamuna Body Rolling!

April 7, 2019 – Balance + Golden Isles Mindful Movement Shared Passes April 1, 2019 – April 2019 Newsletter March 15, 2019 – Yoga + Art Therapy: Warrior, Hero & Tree March 7, 2019 – March 2019 Newsletter February 17, 2019 – February 2019 Newsletter January 1, 2019 – Fresh Start for the New Year […]

Neely | Acupuncture, Barre, Body Rolling, Classes, Feldenkrais, Massage, Meditation, Movement, Nutrition, Reflexology, Services, Skin Care, Specials, Workshops, Yamuna Body Rolling, Yoga | 02 2nd, 2016 | Comments Off on Newsletters, Announcements, & Emails