COVID-19 Quarantine Measures

Based on recommendations and mandates from our local & state governments as well as our national professional associations, we are currently closed for group classes and private services of all types including massage, Reiki, reflexology, acupuncture, and skin care. Our studio shop will be open for a few hours each day if you need yoga […]

Fall 2017 Wellness Challenge

Sept 14: Our Fall Wellness Challenge has been postponed to October 1 – November 30 due to Hurricane Irma. More details will be updated in the coming days. ***************************************** 8 weeks beginning September 1 Sept 1 – Sept 11 Book a Fitness/Wellness Assessment with Megan to establish your baseline Sept 11, 5:30-6:00pm Wellness Challenge Kick-off […]

June Wellness Challenge

Kick-off Chat & Assessments: Sunday, June 4, 4:30pm Click Flyer for PDF you can print for reference. Get Yourself Ready for a Healthy, Active Summer! First Step – Choose From One of Three Challenge Levels: Get Off the Couch Try Something New Turn It Up a Notch Second Step – Set Your Goals: Commit to […]

Face & Sinus Special Combo Package

January 2017 Studio Newsletter – Happy New Year!

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Nutrition Counseling – July 2016

Stay Healthy & Hydrated Jeon Carter, Nutritionist, BS It’s summertime! This means high temperatures and humidity. Are you prepared? It’s easy to lose up to 4 lbs. a day in water weight alone! So how do you stay hydrated and healthy amidst the hottest months of the year? Here are a few tips: 1. Drink cool, not […]

Nutrition Counseling – May 2016 Introduction

Jeon Carter, NDTR Jeon is a nutritionist who specializes in nutritional counseling and education for overcoming your health challenges. Jeon holds a BS in Nutrition & Food Science from GA Southern University and is pursuing her Holistic Nutrition Certification through AFPA. Nutritional Counseling Services Initial Consultation – $25 Follow-up Meetings – $15 Food Journal Review […]

Important Schedule Changes for March 15-17

Raising the Roof announcement PDF

Massage Therapy Continuing Education

  Print Version of Flyer Registration Link Down Payment due by March 23, 2016 Workshop Newsletter

Meet our Team: Ronda Porter