June Wellness Challenge

Kick-off Chat & Assessments: Sunday, June 4, 4:30pm Click Flyer for PDF you can print for reference. Get Yourself Ready for a Healthy, Active Summer! First Step – Choose From One of Three Challenge Levels: Get Off the Couch Try Something New Turn It Up a Notch Second Step – Set Your Goals: Commit to […]

January 2017 Studio Newsletter – Happy New Year!

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Important Schedule Changes for March 15-17

Raising the Roof announcement PDF

Massage Therapy Continuing Education

  Print Version of Flyer Registration Link Down Payment due by March 23, 2016 Workshop Newsletter

Newsletters, Announcements, & Emails

April 7, 2019 – Balance + Golden Isles Mindful Movement Shared Passes April 1, 2019 – April 2019 Newsletter March 15, 2019 – Yoga + Art Therapy: Warrior, Hero & Tree March 7, 2019 – March 2019 Newsletter February 17, 2019 – February 2019 Newsletter January 1, 2019 – Fresh Start for the New Year […]

December 2015 Newsletter

October 2015 Newsletter

Check out our October Newsletter for class and schedule updates, workshop and special event information, and introductions to our new instructors and offerings. (Click the icon to see the web version.)