Saturday, January 6, 11:00-12:00pm Yamuna Body Rolling: Save Face
Saturday, January 6, 12:30-1:30pm Yamuna Body Rolling + Pilates
Sundays, January 7 – February 11, 2:00-4:00pm Beginner’s Yoga Series with Annie Harper
Thursday, January 16, 6:00-7:15pm – New Moon Yin & Yoga Nidra
Saturday, January 20, 12:00-2:00pm Balance Workshop with Dawn Jex
In The News
Feldenkrais Awareness Through Movement: check out this article in the New York Times
We have three community classes on our January schedule:
Unguided Meditation Group – Mondays/Fridays 2:00-2:30pm
Guided Heartfulness Meditation – Thursdays 12:30-1:30pm
Community Kripalu Yoga – Sundays, 4:30-6:00pm
Reflexologist Ronda Returns
Effecive Tuesday, January 2, 2018 Reflexologist Ronda will be returning to the Studio. Ronda’s availability is Tuesday every week. She will gladly correspond via text 404-354-3344, online bookings, and/or email email@example.com. Better Health one Foot at a Time!
Lost & Found
Please check the Lost & Found box in the lobby – we’ve accumulated some goodies and would like to give them back!
Did you know you could buy Gift Certificates for any amount online? You can! Gift Certificates purchased through the Balance website are redeemable for massage, reflexology, private movement (yoga, fitness, barre, Feldenkrais), nutrition or health counseling, classes, workshops, and retail items. You can also purchase gift certificates for specific services. If you purchase during December, you may find unadvertised special bundles!
Gift Certificates for Skinology by Candice can be purchased here.