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  • ALL Classes are now at our 1604 Newcastle St., BWK location
  • Check-out the FAQ Page regarding our ongoing move to Downtown Bwk.
  • Online booking for Neely Hunter & Megan Higginbotham currently available on a limited basis. Please call 912-399-1919 for additional booking needs.
  • All Massage Appointments are temporarily located at The Club on SSI.

Tag: reflexology

COVID-19 Re-Opening Timeline

While the State of Georgia Governor’s Office has indicated we allowed to begin reopening as of April 24, we will remain closed through April 30. Beginning May 1, we will reopen in a limited capacity with newly implemented safety protocols for the health of our practitioners, instructors, clients, and students.

Some classes will remain as virtual classes through Zoom, while others will return to in-studio instruction. In-studio classes will be limited to 6 students, require pre-registration and payment (no drop-ins), and will have increased cleaning protocols after class.

Services will be limited in terms of how many clients we can see each day and week, how far we space them apart, when you can enter the building, and checkout procedures, along with enhanced safety measures regarding hand washing and PPE. More details will be provided to you upon booking your appointment. Clients with standing appointments and those who had appointments cancelled between March 24 and April 30, will be given priority when rebooking the schedule. Clients who have visited us before, but have had an appointment in the last 45 days will be considered for appointments if safety protocols allow. New clients are not being accepted at this time.

Discounts & Specials for Fall

Autumn border element Leaves with five maple leaf foliage arranged in a multi colored seasonal themed concept as a symbol of the fall transition and change in weather on a white background.

Free Feldenkrais Awareness Through Movement Class with Elaine Alexander for any client or student new to this particular class, expires November 19, 2015

50% off Reflexology treatment with Ronda Porter for any new client, expires November 14, 2015

Free Kripalu Yoga Class with Ellen Garfield for any client or student new to this particular class, expires October 21, 2015.

Free Stretch & Flex Class with Karen Lucas for any client or student new to this particular class, expires October 15, 2015.

Free Align & Flow Yoga Class with Karen Lucas for any client or student new to this particular class, expires September 12, 2015

Autumn 2014 Events ~ New Team, New Services

Click Here to Check Out our Mid-October Newsletter

Upcoming Classes & Events
Tuesday, October 28, 6:00-7:00pm
Yogalates with Andrea Fors
Community Donation Class
Fun Mix of Yoga & Pilates postures & poses
Plus, our newest weekly class, Align & Flow Yoga, with Karen Lucas resumes this Saturday, October 25, 9:30am-11:00am. Class will run weekly for the next 5 weeks.

Yoga in the Park

Friday, November 7, 5:30-6:30pm

Queens Square NE
in Downtown Brunswick
Join 6 instructors from 5 local studios for a Full Moon First Friday yoga practice en plein air. Bring a yoga mat or beach towel.

Evening Yin Yoga

Thursday, November 13

6:30-8:00pm ~ with Karen
Community Donation Class

Yamuna Face Ball Demos

Saturday, November 15

with Kandy Duke
Giving Back! Food Drive Event

Skin Care Evaluations

Saturday, November 15

with Esthetician Terri Moore
Giving Back! Food Drive Event

Medicine Dance

Monday, November 17

7:00-8:30pm ~ $10 drop-in
Last Chance to Try It for 2014

Mindful Healing Sessions

Wednesday, November 19

Private Sessions with Cat Rhyne
By Appointment Only ~ Call or Stop By for Availability

Yamuna Body Rolling: Save Your Shoulders+

Wednesday, December 6

11:30am – 1:00pm
Instructor: Kandy Duke | Fee $40

Yoga for Beginners Series
begins Sunday, January 4, 2015
6 Sundays, 2:00pm – 4:00pm
Instructor: Annie Harper
mark your calendar; details to follow

NewTeamNew Practitioners & Services

Skin Care with Terri Moore

Terri is accepting appointments Tuesday – Saturday for facials, waxing and lash/brow tinting.

Autumn Special: Complimentary Eyebrow Wax w/ Every Facial
Rewards Program: Refer a Friend & You Each Get $10 Off!
Call 404-290-7709 or Request an Appointment Online

Reflexology with Ronda Porter

Reflexologist and doTerra Oils consultant Ronda Porter will join the Balance team beginning in November.  Hours & Services will be posted on our website in the coming week.

Life Coaching with Trisha Francis

Certified Life Coach and Personal Trainer Trisha Francis also joins the Balance team next month. Check our website for full details about Life Coaching, services, and a special event for our month ofGiving Back!